Many serious runners and triathletes are looking for that “edge” that will translate into better race times. While some supplements and sports products have their place in the training regimen; most products will not provide the athlete with the winning formula. In fact, most of the top racers succeed because of two main ingredients: quality [...]
Archive for September, 2011
Eat to Compete: Nutrition Basics for Runners/triathletes
September 28th, 2011, Author: Pete Piranio, Categories: diet, diets, fitness, health
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